Everybody needs somebody to talk

Hi there,

and welcome to my page!

Sometimes we lose our sense of direction and feel stuck. We’re not quite sure who we are, what truly fulfills us, or where life is meant to take us. Certain emotions or experiences keep repeating themselves and feel hard to let go of. When the pressure inside builds up, our system often responds with exhaustion, tension, restlessness, or a constant state of alert – as if there’s no real pause button anymore.

These phases can feel heavy and overwhelming – and still, they often mark the beginning of meaningful change. Together, we can explore what’s happening beneath the surface, understand what’s been holding you back, and gently reconnect with a path that feels more grounded, clear, and true to you. I’d love to support you along the way.

Life works like a mirror – when you heal within, your outer world transforms.

I am a…

M.Sc. Clinical psychologist, soon to be Therapist & Yoga Teacher

I love deep conversations, inspiring podcasts and books, trying new things, feeling the sun on my skin, and exploring the world.

Through my work in counseling, nervous system regulation, and yoga, I aim to support and inspire people to follow their own path – toward more clarity, connection, and inner freedom.

If you’re curious and want to learn more about me and my work, you’ll find more insight here. I’m glad you’re here.

My Offers

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Testimonials

What my Clients say...

She was great 🙂 Sophie guided me very well through the lessons and created a trusting, comfortable environment in which I could talk about my experiences and feelings. The sessions flew by and I learned a lot from her and the exercises.
Emily
Counseling Client
I participated in one of Sophie's yoga classes. The organization was great, everything was prepared and I felt immediately comfortable in the cozy atmosphere. The class was beginner-friendly and I was able to follow all the flows with ease 👏🏻😊 Thank you Sophie! *Translated from German
Leonie
Yoga Client
Sophie was very understanding and I felt like I could trust her 100% and communicate well with her. She has helped me a lot in the last few weeks and shown me a more beautiful side of life. Thank you for everything!! 🙏🏼
Marie
Counseling Client

Let’s Get in Touch

For bookings, questions or collaboration, feel free to get in touch with me